this post was submitted on 01 Nov 2024
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[–] [email protected] 5 points 4 weeks ago* (last edited 4 weeks ago) (12 children)

Why would you peel carrots? The peel has the healthy bits and it doesn't bother any dish.

Edit: or you could half-peel it, in stripes. Mom did this with cucumbers and zucchini.

[–] zalgotext 29 points 4 weeks ago (5 children)

Carrots often have dirt caked on the outside that's hard to get off with just water, so peeling is a good way to help with that.

The peel has the healthy bits

Sort of, but not really. The nutrients of a carrot may be slightly more concentrated in the skin, but all layers of a carrot contain those nutrients. You're not depriving yourself of an appreciable amount of nutrients by peeling a carrot.

[–] [email protected] 0 points 4 weeks ago (4 children)
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