this post was submitted on 13 Jun 2023
16 points (100.0% liked)

Fitness

3995 readers
1 users here now

founded 2 years ago
MODERATORS
[email protected]
[email protected]
16
NSV - Lifted more than my bodyweight for the first time (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
6 comments fedilink hide all child comments
 

Oh man I feel high on endorphins

I (27F) got into heavy lifting at the start of April as a means to help with fat loss because I'm super short. I PR'd my squat (65kg) AND my deadlift (75kg) today. Never thought I'd make so much progress so quickly, newbie gains be damned. And I still have so much fat to lose, and so much muscle to gain!

Feeling stronger by the day, and super excited to grow with this community!

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago

Dude! Congrats! That's a major milestone, and you got there quick!