this post was submitted on 16 Jun 2024
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Data Is Beautiful
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So much wrong about this chart. It is factually correct, but it answers the wrong question.
This chart makes it way too easy to optimise for cheap protein, which is misleading. It is not this what it takes to have a healthy organism. It takes a varied diet, with balanced quantities of liquids (see milk), vitamins (see sprouts), fatty acids (see salmon), minerals (see shrimps, eggs, walnuts), actually carbs (potatoes, rice, spaghetti), and much more...
Lmao you don't need any animals or their secretions in your diet to be healthy.
Your seem to insist to twist this towards vegan wars, but this is you. It's not the graphics, it's not me.
There is no conflict here and no war. You made the false claim that for a balanced diet, animal parts are required. I corrected you, that's it.
Animal liquid somehow turns into gastrointestinal distress for me, and like 60% of the world. Maybe the diarrhea argument would help. Wield it carefully.
I guess you misunderstood my providing illustrative examples in parentheses. Replace or remove the examples, the argument is still valid.
In another subthread they've pointed out that processing food also changes its protein density, most obviously by water transfer.